• Thu Mar 03 18:13:40 SAST 2016
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FITNESS FABLES: Raft of health benefits flow from water exercise

Swimming is good or your body, heart and mind, and offers pleasure of great outdoors, writes Marika Sboros

Cramping your style? No sweat

Homegrown CrampNot is the world’s first commercially available natural neuromuscular supplement for exercise-associated muscle cramps, writes Graham Wood

Detection of diabetes is made easier

Picture: THINKSTOCK

Merck’s Diabetes Online Risk Assessment programme aims at one of Africa’s leading silent killers, writes Priscilla Malinga

Plain packaging for sugar may prove unhealthy

Using plain packaging as a  strategy to limit sales of  sugary foodstuffs drinks and other sugar-laden products could be counterproductive, the writer contends.  Picture: ISTOCK

New research shows plain packing can lead to an increase in consumption, writes Gerald Bourne

Hip surgery takes big strides

Hip replacement procedures are becoming quicker and easier, writes Sue Grant-Marshall

Bittersweet victory for US smokers of lights

Picture: THINKSTOCK

US judge awards smokers of ‘light’ cigarettes $25 each for economic not health deception

Waist trainers now hip on Instagram

In the past two years, waist trainers have surged in popularity


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