• Friday, September 19 2014
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ON THE HOP: Health and fitness experts regularly advise that you starve a fever of exercise but say feeding a cold moderately, with a brisk walk, may not be a bad idea. Picture: THINKSTOCK

To make the most of a workout, experts say set the proper pace

Setting proper workout pace deflects boredom and fatigue, syncs body and mind, and enables the everyday exerciser to keep pushing on

Gyms barter to build bottom line

Picture: THINKSTOCK
9 day(s) ago

The work-for-workout barter agreement means that gyms keep their costs down and individuals who can’t afford gym membership stay fit, writes Penny Haw

Smartphones could beat doctors to diagnosis of Parkinson’s disease

Picture: THINKSTOCK
9 day(s) ago

’Pocket doctors’ can diagnose degenerative diseases with astonishing accuracy on the basis of users’ movements and voice, write Clive Cookson and Tyler Sendruk


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